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Inspiring, Motivating & Empowering Women to Thrive
Jacqui's ability to recognise the strengths and potential in others, coupled with her passion for growth and innovation, has empowered those around her to reach new heights, making her a catalyst for improvement in other people.
What is Jacatalyst?
Jacatalyst is a certified wellbeing coaching service, dedicated to helping you achieve your fullest potential and live a fulfilling life. Coaching can help you make positive changes and guide you towards a happier and healthier future.
I understand that as women, we often juggle multiple responsibilities and priorities, and may struggle with balancing self-care with other obligations. Jacatalyst provides a safe, non-judgemental space where you can explore your thoughts and feelings and work towards achieving your goals, all while receiving the support and guidance of a female coach who understands the challenges you face.
I am trained to assist you in identifying the areas of your life that may be holding you back, and work with you to develop strategies that will enable you to overcome obstacles and achieve your goals. I use a range of techniques and tools to help you cultivate a positive mindset, build resilience, and develop the skills you need to thrive.
I understand that as women, we often juggle multiple responsibilities and priorities, and may struggle with balancing self-care with other obligations. Jacatalyst provides a safe, non-judgemental space where you can explore your thoughts and feelings and work towards achieving your goals, all while receiving the support and guidance of a female coach who understands the challenges you face.
I am trained to assist you in identifying the areas of your life that may be holding you back, and work with you to develop strategies that will enable you to overcome obstacles and achieve your goals. I use a range of techniques and tools to help you cultivate a positive mindset, build resilience, and develop the skills you need to thrive.
What is a Wellbeing Life Coach?
A wellbeing coach is a trained professional who guides clients through challenges in their lives to help improve their wellbeing. This might be equiping them to make specific decisions, find new solutions and strategies or working towards making changes to their lifestyle to become healthier, happier and more confident.
Sessions
Jacatalyst Wellbeing Life Coaching Service is designed to be flexible and accessible. I offer both in-person and online coaching sessions, so you can choose the format that works best for you. Sessions are client focused, allowing you to lead and take things at your own pace.
What do Coaching Sessions look like?
*For in-person sessions I can offer the services of a Registered Childminder with outstanding references. Care of your little one can be in close proximity to our session for you to feel at ease*
Each session lasts for 45 minutes, but please allow 60 minutes.
Sessions can be tailored to your individual needs but are recommended to be fortnightly.
I am currently offering a package of 3 sessions at £150 or 6 sessions at £250.
What do Coaching Sessions look like?
- 1-2-1 coaching (face-to-face, online or phone).
- Assessment of your life situation and identifying your core values.
- Review of daily habits and patterns of behaviour.
- Identify struggles and disappointments.
- Create a plan and set goals to unlock your potential to achieve the life you dream of.
*For in-person sessions I can offer the services of a Registered Childminder with outstanding references. Care of your little one can be in close proximity to our session for you to feel at ease*
Each session lasts for 45 minutes, but please allow 60 minutes.
Sessions can be tailored to your individual needs but are recommended to be fortnightly.
I am currently offering a package of 3 sessions at £150 or 6 sessions at £250.
I recently had the pleasure of working with Jacqui and it's been an absolute game changer for me. Before I started working with her, I felt like I was stuck in a rut and couldn't seem to get out of it no matter what I tried. But she helped me to identify the areas of my life that were holding me back and provided me with the tools and strategies I needed to move forward.
One of the things I appreciated most about working with Jacqui was her ability to listen and truly understand where I was coming from. She didn't just give me generic advice or tell me what I should do - she worked with me to create a customised plan that was tailored to my unique needs and goals.
Since working with her, I've noticed a significant improvement in my overall wellbeing. I feel more confident, energized, and motivated than I have in a long time. I've also learned how to prioritize self-care and make time for the things that truly matter to me.
I can't recommend Jacatalyst enough. If you're feeling stuck or like you're not living your best life, I highly encourage you to give it a try. It may just be the best investment you ever make in yourself.
One of the things I appreciated most about working with Jacqui was her ability to listen and truly understand where I was coming from. She didn't just give me generic advice or tell me what I should do - she worked with me to create a customised plan that was tailored to my unique needs and goals.
Since working with her, I've noticed a significant improvement in my overall wellbeing. I feel more confident, energized, and motivated than I have in a long time. I've also learned how to prioritize self-care and make time for the things that truly matter to me.
I can't recommend Jacatalyst enough. If you're feeling stuck or like you're not living your best life, I highly encourage you to give it a try. It may just be the best investment you ever make in yourself.
Kate BinghamFulltime Mum & Owner of Kate's Fab Cakes
My coaching sessions with Jacqui have enabled me to navigate areas in my life where I felt stuck and at a dead end. With circumstances changing unexpectedly, I was overwhelmed and unable to make plans or see a way forward.
Jacqui provided a safe and reassuring space, and her skilled questions helped me to define my priorities, identifying my strengths and provided fresh confidence to make the necessary changes to my career. In just a number of sessions, I feel equipped to make steps towards a productive transition and have surprised myself at my new found self-belief and courage.
Jacqui is kind and understanding; I felt safe yet appreciated her holding me accountable and encouraging me to put into action what we had discussed in our sessions. I highly recommend the services of Jacatalyst. 100% worth it.
Jacqui provided a safe and reassuring space, and her skilled questions helped me to define my priorities, identifying my strengths and provided fresh confidence to make the necessary changes to my career. In just a number of sessions, I feel equipped to make steps towards a productive transition and have surprised myself at my new found self-belief and courage.
Jacqui is kind and understanding; I felt safe yet appreciated her holding me accountable and encouraging me to put into action what we had discussed in our sessions. I highly recommend the services of Jacatalyst. 100% worth it.
NHS Health Worker
Trained by Raw Horizons in conjunction with.......
